...ng to do, if they were around the park.

When the park asked me to pay a permit fee, for teaching free Yoga, I asked my students to give me a little help. Some of them let me know walking is free and left.

The first day I charged for Yoga, the remaining students stayed, because they saw a value in learning Yoga. Their attendance was much more consistent. Some of my first paying Yoga students have become successful Yoga teachers in their own right, since then.

If you are serious about something, you are willing to pay for it. Would you like a free vacation spent in a conference room, with someone trying to sell you a land deal or would you just like some time to relax away from home? Personally, I am not interested in a free trip to learn about buying a swamp and am willing to pay for a nice vacation.

Nothing in life is really free, when you think about it. You or the local...more

Obtain Better Health With Yoga

...et yourself back to the ideal is done with slow, abdominal breaths.

The third aspect, also very important is Meditation or Dhyana. This gets you into a state of sublime relaxation and is very beneficial not only to the nervous system but also the immune system.

All kinds of heart problems and disease, respiratory problems, muscular and stress-related conditions tend to respond well to yoga. It has also proved useful in dealing with pain and so is very helpful for people suffering from arthritis and other painful ailments. It has been beneficial in bringing down blood pressure and helping reduce stress and anxiety, not to mention reversing heart problems. A study done in london in 1973 resulted in five out of twenty high blood pressure patients stopping the use of their anti-hypertensive drugs while seven reduced their dosage. In 1993, there was a study done in India where 40 physical ...more

Yoga for beginners: More Stress Management Tools

...Yoga helps all of us discover self-awareness. Stop, ponder, and become aware of the situations, in life, which cause you the most stress. What kind of stress sends you off the deep end? When you become aware of what causes stressful situations, in your daily life, it is time to develop a pro-active plan to manage your health.

Yoga contains many pranayama techniques for stressful situations. Natural breath, Dirgha pranayama, Kapalabhati Pranayama, and Ujjayi are just a few of the many useful Pranayama techniques you can learn in a typical Hatha Yoga class.

Once you learn these Pranayama techniques, you can easily incorporate them into your daily life. Many Yoga instructors ask their students to practice Yoga techniques such as: Pranayama, asanas, meditation...more

Become a Certified Yoga Teacher - inexpensive Options For Training

...some interest to be paid. Over time, the interest could come close to doubling your tuition expenses.

For example, if you borrow ten thousand dollars at a fifteen percent interest rate, your interest cost, for one year, is approximately $1500.00. This is assuming that you can pay ten thousand dollars back in one year. Now, let's look at an inexpensive option for teacher training.

Have you considered a self-paced, online, correspondence, or distance learning course to become a Yoga teacher? Th...more

Teacher Stores Dear Yoga Enthusiast